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Monday, 6 January 2014

Thirty Day Challenges #4, #5, #6 and #7: No Caffeine or Sugar but always a Good Breakfast and Early to Bed (2014)

In the post-Xmas haze of 'bloated happiness' my January jump-start (commencing as of 6th Jan) is to go cold turkey with respect to caffeine and sweetie treats (sugar) for thirty days

To balance this out I have promised myself also to dine well in the morning (no more snatched breakfasts) with a "hot" breakfast. In order to do this I need to go to bed no later than 10:30!

Day #1 of hell (and breakfast heaven) is over, so only another twenty nine days to go ;)
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3 comments:

  1. Paul Foster7 January 2014 at 00:19

    I have a bad feeling about this Geordie!

    Best of luck!

    ReplyDelete
  2. Duc de Gobin7 January 2014 at 17:41

    Good luck sir.

    If it's any consolation, it could be worse. I tried a high fat-low carb diet for 3 weeks to combat acid reflux, lost half a stone (which I can't afford to lose), and the thought of cream cheese or bacon now makes me want to vomit!...bleughhhh

    ReplyDelete
  3. Geordie an Exiled FoG7 January 2014 at 22:36

    I am sure it will all end in tears gents.

    So far I have had two "caffeine withdrawal" headaches ;)

    ReplyDelete