In the post-Xmas haze of 'bloated happiness' my January jump-start (commencing as of 6th Jan) is to go cold turkey with respect to caffeine and sweetie treats (sugar) for thirty days
To balance this out I have promised myself also to dine well in the morning (no more snatched breakfasts) with a "hot" breakfast. In order to do this I need to go to bed no later than 10:30!
Day #1 of hell (and breakfast heaven) is over, so only another twenty nine days to go ;)
3 comments:
I have a bad feeling about this Geordie!
Best of luck!
Good luck sir.
If it's any consolation, it could be worse. I tried a high fat-low carb diet for 3 weeks to combat acid reflux, lost half a stone (which I can't afford to lose), and the thought of cream cheese or bacon now makes me want to vomit!...bleughhhh
I am sure it will all end in tears gents.
So far I have had two "caffeine withdrawal" headaches ;)
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